#move [Demo Video](https://www.youtube.com/shorts/vcpl8oQoqVQ) Imagine a rope with a single bend. Move the bend sideways along the rope: ![[Wave - Pulse transmission.png]] The classic "Arm Wave" and "Body Wave" can be thought of in this way. Each movement is quite complex anatomically (especially from wrist-elbow-shoulder), so remember to [[Drill each wave isolation one joint at a time]]! ### Don't forget the rest of your arm! A common mistake is move a body part once the pulse has already "passed through". The general rule is - if a joint is not part of the pulse, **do not move it**: ![[Wave - Pulse transmission hyperfocus.png]] The solution, as usual is to [[Focus on what is least clean when drilling]]